Is Koyo Wakame Miso Rice Ramen Noodle Soup Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soybean protein
soybeans
tofu
miso paste

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE RAMEN: ORGANIC RICE FLOUR. SOUP: MISO PASTE (WATER, SOYBEANS, RICE, SALT), TOFU (WATER, SOYBEANS, MALT SYRUP, CORN STARCH, GLUCOSE, CALCIUM SULFATE, GUAR GUM), SCALLION, WAKAME, SALT, EXTRACT OF SEAWEED (SEAWEED, SALT, YEAST EXTRACT, MALTODEXTRIN, FISH POWDER), SUGAR, HYDROLYZED PROTEIN (SOYBEAN PROTEIN, MALTODEXTRIN, YEAST EXTRACT, CORNSTARCH, *SALT, CARAMEL), GUAR GUM. CONTAINS FISH (SKIPJACK), SOY

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