Is Kozyshack Original Recipe Tapioca Pudding Vegan?
Description
Creamy, slightly textured pudding known for a smooth mouthfeel with subtle small textured bits; reviewers often note a comforting, homemade flavor and consistent thickness. Common uses include chilled dessert, snack, or topping for fruit and pie; customers praise convenience and nostalgia, though some report occasional variability in sweetness or texture.
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Description
Creamy, slightly textured pudding known for a smooth mouthfeel with subtle small textured bits; reviewers often note a comforting, homemade flavor and consistent thickness. Common uses include chilled dessert, snack, or topping for fruit and pie; customers praise convenience and nostalgia, though some report occasional variability in sweetness or texture.
Ingredients
REDUCED FAT MILK, CANE SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR, CONTAINS: MILK, EGG).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.