Is Kozyshack Original Recipe Tapioca Pudding Vegetarian?
Description
Creamy, slightly textured pudding known for a smooth mouthfeel with subtle small textured bits; reviewers often note a comforting, homemade flavor and consistent thickness. Common uses include chilled dessert, snack, or topping for fruit and pie; customers praise convenience and nostalgia, though some report occasional variability in sweetness or texture.
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Description
Creamy, slightly textured pudding known for a smooth mouthfeel with subtle small textured bits; reviewers often note a comforting, homemade flavor and consistent thickness. Common uses include chilled dessert, snack, or topping for fruit and pie; customers praise convenience and nostalgia, though some report occasional variability in sweetness or texture.
Ingredients
REDUCED FAT MILK, CANE SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR, CONTAINS: MILK, EGG).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.