Is KP Dry Roasted Peanuts 415g Low FODMAP?
Description
Crunchy, dry-roasted peanuts offer a toasty, nutty flavor and firm, crisp texture suited to snacking, trail mixes, baking, and salad or dessert toppings. Customers commonly note consistent crunch and robust roast, praising freshness and value; occasional reviews mention broken pieces or packaging concerns. Availability and pack sizes vary by retailer.
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Description
Crunchy, dry-roasted peanuts offer a toasty, nutty flavor and firm, crisp texture suited to snacking, trail mixes, baking, and salad or dessert toppings. Customers commonly note consistent crunch and robust roast, praising freshness and value; occasional reviews mention broken pieces or packaging concerns. Availability and pack sizes vary by retailer.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Dry Roasted Flavour [Salt, Rice Flour, Dried Yeast Extract, Flavour Enhancer: Monosodium Glutamate, Paprika, Flavouring, Potassium Chloride, Maltodextrin, Spices & Herbs, Colour: Paprika Extract, Smoke Flavouring], Stabiliser: Acacia Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KP Dry Roasted Peanuts 415g is available at 4 retailers
About this product
Snack · Dried, Whole