Is Krackin korma chapati Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Cooked Long Grain Rice [Water, Long Grain Rice], Water, Soya Pieces (11%) [Water, Soya Protein Concentrate, Sunflower Oil, Flavouring, Dextrose, Salt], Chickpeas, Potato Coconut Milk, Peas, Wheat Bran, Sugar, Onion, Palm Oil, Tomato Paste, Coriander, Rapeseed Oil. Cornflour, White Wine Vinegar, Spices, Ginger Purée, Wheatgerm, Wheat Gluten, Garlic Purée, Onion Purée, Mango, Salt, Concentrated Lemon Juice, Raising Agents (Sodium Bicarbonate, Disodium Phosphate). Spirit Vinegar, Olive Oil, Chilli Flakes, Acidity Regulator (Malic Acid), Brown Mustard Seed, Onion Powder, Garlic Powder, Chilli Purée, Kalonji Seed, Lemon Zest, Black Onion Seed, Black Pepper Mustard Seed, Red Chilli Purée.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Bread · Piece