Is Earth Grown Chickpea And Veggie Korma Vegetarian?

Ingredients

Calcium, Iron, Potassium, Water, coconut milk, chickpeas, onion, desiccated coconut, green peas, potato, carrot, green beans, cauliflower, sunflower oil, contains 2% or less of tomato paste, red kidney beans, ginger paste, garlic paste, spices, salt, cilantro leaves. Contains: Coconut. May contain: Traces of peanuts, other tree nuts, soy, milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products

About this product

Unknown · Frozen