Is Trader Joe's Papadums Lentil and Chickpea Crisps Vegetarian?
Description
Thin, crisp papadum-style crisps deliver a pronounced savory taste and delicate, brittle crunch. Reviewers commonly use them as a dipper, snack, or accompaniment to cheese and charcuterie; others note they break easily but pair well with spreads. Overall reactions highlight bold flavor, light texture, and versatile serving uses across occasions.
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Description
Thin, crisp papadum-style crisps deliver a pronounced savory taste and delicate, brittle crunch. Reviewers commonly use them as a dipper, snack, or accompaniment to cheese and charcuterie; others note they break easily but pair well with spreads. Overall reactions highlight bold flavor, light texture, and versatile serving uses across occasions.
Ingredients
Calcium, Iron, Potassium, Lentils, Chickpeas, Rice Bran Oil, Baking Soda, Cumin, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.