Is Kraft 2% Singles, 16 Oz., 24 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
milk protein concentrate
2% of milk protein concentrate
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Part-skim Milk, Whey, Milk, Sodium Citrate, Contains Less Than 2% Of Milk Protein Concentrate, Calcium Phosphate, Skim Milk, Gelatin, Salt, Milkfat, Sodium Phosphate, Sorbic Acid As A, Lactic Acid, Natural Flavor, Apocarotenal (Color), Vitamin A Palmitate, Annatto (Color), Enzymes, Vitamin D3, Cheese Culture

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