Is Kraft Aged Balsamic Vinaigrette Dressing, 14 fl. oz. Bottle Low FODMAP?
Description
Kraft Aged Balsamic Vinaigrette dressing is a 14 fl oz bottle made with extra virgin olive oil and balsamic vinegar. It adds bold flavor to salads and is a versatile ingredient for BBQs, steak marinades, chicken marinades, and balsamic pasta salads. Reviewers love the taste and use this dressing on salads, pasta salads, pizza, and chicken. They appreciate the great price for the quality. With 80 calories per serving, this dressing offers a delicious and convenient option for enhancing various dishes.
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Why it's not low FODMAP
- dried garlic
- grape juice
- balsamic vinegar
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Kraft Aged Balsamic Vinaigrette dressing is a 14 fl oz bottle made with extra virgin olive oil and balsamic vinegar. It adds bold flavor to salads and is a versatile ingredient for BBQs, steak marinades, chicken marinades, and balsamic pasta salads. Reviewers love the taste and use this dressing on salads, pasta salads, pizza, and chicken. They appreciate the great price for the quality. With 80 calories per serving, this dressing offers a delicious and convenient option for enhancing various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Canola Oil, Soybean Oil, Sugar, Contains Less than 2% of Salt, Extra Virgin Olive Oil, Dijon Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Tartaric Acid, Citric Acid, Spices), Dried Garlic, Fig Juice Concentrate, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor), Xanthan Gum, Citric Acid, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kraft Aged Balsamic Vinaigrette Dressing, 14 fl. oz. Bottle is available at 13 retailers
About this product
Dressing · Bottle, Liquid