Is Kraft Balsamic Vinaigrette Dressing GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kraft Sweet Balsamic Vinaigrette is a pre-mixed dressing made with balsamic vinegar, honey, Dijon mustard, and spices. It has a sweet flavor and is ready to use after a quick shake. The dressing does not contain high fructose corn syrup or synthetic colors. It is versatile and can be used for salads, sandwiches, and as a marinade for balsamic vinaigrette chicken. Some people find the dressing expensive, but others think it tastes great.

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Why it's a maybe for GERD friendly

dried garlic
balsamic vinegar

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Balsamic Vinegar, Soybean Oil, Canola Oil, Sugar, Dried Garlic, Salt, Spices And Herbs, Xanthan Gum (Thickener), Fig Juice Concentrate, Potassium Sorbate (Maintains Quality), Mustard, Dried Parsley, Acetylated Monoglycerides (Prevents Oil Separation), Calcium Disodium Edta (Maintains Flavour)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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