Is Kraft Balsamic Vinaigrette Dressing Low FODMAP?
Description
Kraft Sweet Balsamic Vinaigrette is a pre-mixed dressing made with balsamic vinegar, honey, Dijon mustard, and spices. It has a sweet flavor and is ready to use after a quick shake. The dressing does not contain high fructose corn syrup or synthetic colors. It is versatile and can be used for salads, sandwiches, and as a marinade for balsamic vinaigrette chicken. Some people find the dressing expensive, but others think it tastes great.
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Description
Kraft Sweet Balsamic Vinaigrette is a pre-mixed dressing made with balsamic vinegar, honey, Dijon mustard, and spices. It has a sweet flavor and is ready to use after a quick shake. The dressing does not contain high fructose corn syrup or synthetic colors. It is versatile and can be used for salads, sandwiches, and as a marinade for balsamic vinaigrette chicken. Some people find the dressing expensive, but others think it tastes great.
Ingredients
Water, Balsamic Vinegar, Soybean Oil, Canola Oil, Sugar, Dried Garlic, Salt, Spices And Herbs, Xanthan Gum (Thickener), Fig Juice Concentrate, Potassium Sorbate (Maintains Quality), Mustard, Dried Parsley, Acetylated Monoglycerides (Prevents Oil Separation), Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.