Is Kraft Balsamic Vinaigrette Low FODMAP?
Description
This vinaigrette delivers a tangy-sweet, slightly acidic flavor and a thin, pourable texture; consumers commonly use it on salads, roasted vegetables, and as a simple marinade. Reviews frequently mention consistent convenience and good value, while some reviewers report excessive sweetness or flavor variability between purchases at different stores and shipments.
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Description
This vinaigrette delivers a tangy-sweet, slightly acidic flavor and a thin, pourable texture; consumers commonly use it on salads, roasted vegetables, and as a simple marinade. Reviews frequently mention consistent convenience and good value, while some reviewers report excessive sweetness or flavor variability between purchases at different stores and shipments.
Ingredients
Potassium, Calcium, Iron, Water, Balsamic Vinegar (wine Vinegar, Grape Juice, Water), Vegetable Oil, Sugars (sugar, Concentrated Fig Juice), Spices (mustard), Salt, Xanthan Gum, Herbs, Potassium Sorbate, Monoacetin, Calcium Disodium Edta, Paprika Oleoresin. Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.