Is Kraft Blue Cheese Salad Dressing, 1-Ounce Packages (Pack of 100) Vegetarian?

Ingredients

Soybean Oil, Water, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Vinegar Sugar, Salt, Contains Less Than 2% Of Natural Flavor, Xanthan Gum, Lactic Acid, Polysorbate 60, Propylene Glycol Alginate, Dried Garlic, Dried Onions, Artifical Color, Beta Carotene (Color), Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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