Is Kraft Caesar with Bacon Dressing Low FODMAP?

Ingredients

Soybean Oil, Water, Egg Yolks, Parmesan And Romano Cheese (Contains Milk), Vinegar, Sugar, Garlic, Salt, Bacon, Lemon Juice Concentrate, Lactic Acid (Enhances Tartness), Spices And Seasonings (Contains Wheat And Soy), Natural Flavour, Polysorbate 60 (Prevents Oil Separation), Sorbic Acid (Maintains Quality), Xanthan Gum (Thickener), Yeast Extract (Natural Flavour Enhancer), Propylene Glycol Alginate (Thickener), Dried Garlic, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide, (B386f)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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