Is KRAFT CALORIE WISE 1000 Island Dressing Vegan?
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Ingredients
Water, Sugar, Soybean Oil, Vinegar, Tomato Paste, Chopped Pickles, Egg Yolks, Salt, Xanthan Gum (Thickener), Dried Onions, Potassium Sorbate (Maintains Quality), Lemon Juice Concentrate, Mustard, Propylene Glycol Alginate (Thickener), Phosphoric Acid (Enhances Tartness), Spices And Seasonings, Dried Parsley, Calcium Disodium Edta (Maintains Flavour)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.