Is Kraft Calorie-Wise Balsamic Vinaigrette Low FODMAP?
Description
This tangy and sweet vinaigrette offers a balanced, slightly acidic flavor and a smooth, pourable yet lightly syrupy texture. Commonly used for salads, marinades, and drizzling over roasted vegetables or sandwiches. Customer reviews note consistent taste and convenient packaging, though some find it overly sweet or thin for everyday use.
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Description
This tangy and sweet vinaigrette offers a balanced, slightly acidic flavor and a smooth, pourable yet lightly syrupy texture. Commonly used for salads, marinades, and drizzling over roasted vegetables or sandwiches. Customer reviews note consistent taste and convenient packaging, though some find it overly sweet or thin for everyday use.
Ingredients
Water, Balsamic Vinegar (wine Vinegar, Grape Juice, Water), Vegetable Oil, Sugar, Concentrated Fig Juice, Spices (mustard), Salt, Natural Flavour, Xanthan Gum, Potassium Sorbate, Herbs, Monosodium Glutamate, Disodium Edta, Oleoresin Paprika. Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.