Is Kraft Catalina Calorie Wise Salad Dressing Low FODMAP?
Description
Kraft Catalina Calorie Wise Salad Dressing is a versatile product that can be used as a salad dressing or a dipping sauce. It is made with a blend of delicious ingredients, resulting in a taste that people love. This dressing is a great option for those watching their calorie intake.
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Description
Kraft Catalina Calorie Wise Salad Dressing is a versatile product that can be used as a salad dressing or a dipping sauce. It is made with a blend of delicious ingredients, resulting in a taste that people love. This dressing is a great option for those watching their calorie intake.
Ingredients
Water, Glucose-fructose, Vinegar, Tomato Paste, Soybean Oil, Salt, Xanthan Gum (Thickener), Propylene Glycol Alginate (Thickener), Dried Garlic, Dried Onions, Potassium Sorbate (Maintains Quality), Colour, Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.