Is Kraft Chunky Blue Cheese Salad Dressing Dairy Free?

Ingredients

Soybean Oil, Water, Vinegar, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Contains Less Than 2% of Salt, Modified Food Starch, Natural Flavor, Milk, Xanthan Gum, Potassium Sorbate and Calcium Disodium EDTA (To Protect Flavor), Phosphoric Acid, Polysorbate 60, Dried Onion, Dried Garlic, Lactic Acid, Spice, Cheese Culture, Enzymes, Artificial Color, Sodium Phosphate, Beta Carotene (Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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