Is Kraft Classic Caesar Dressing Vegan?
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Ingredients
Soybean Oil, Water, Vinegar, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Lemon Juice Concentrate, Spices (includes Celery), Corn Syrup, Xanthan Gum, Whey, Dried Onions, Whey Protein Concentrate (from Milk), Modified Food Starch, Buttermilk, Autolyzed Yeast Extract, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Tamarind, Cheese Culture, Enzymes, Sorbic Acid And Calcium Disodium Edta (to Protect Flavor). Contains Milk and Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.