Is Kraft Cream Cheese Spread Alpha-Gal?


Ingredients
Reduced fat cheese (26% min.) (milk, salt, starter culture, enzymes), water, butter or cream or milk fat, cottage cheese (17%) (skim milk, starter culture, enzymes), milk solids, mineral salts (339, 341, 331), salt, sugar, natural flavour, food acid (270), preservatives (200, 234).
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.