Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kraft Creamy Melt Three Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Colby Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Modified Cornstarch (added To Prevent Caking), Cream Cheese Powder (cream Cheese [pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum, Enzyme], Nonfat Dry Milk, Natamycin [a Natural Mold Inhibitor]). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Powder

Flavor
SavorySalty
Texture
Powdery
Commonly used for
SandwichSnackingToppingCooking
Low FODMAP? Kraft Creamy Melt Three Cheese | Spoonful