Is Kraft Creamy & Zesty Coleslaw Dressing Vegetarian?
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Ingredients
High Fructose Corn Syrup, Water, Vinegar, Soybean Oil, Salt, Contains Less Than 2% Of Modified Food Starch, Egg Yolks, Mustard Flour, Polysorbate 60, Xanthan Gum, Phosphoric Acid, Natural Flavor (Contains Celery), Artificial Flavor, Extractives Of Paprika, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.