Is Kraft Cucumber Ranch Dressing (16 oz Bottle) Low FODMAP?
Description
Cool, mildly tangy dressing with a smooth, creamy texture and subtle fresh notes; commonly used on salads, as a vegetable dip, sandwich spread, or burger topping. Reviewers often mention its approachable flavor and versatile use, noting convenience of the bottle, while some comment on personal preferences for thickness and consistency.
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Why it's not low FODMAP
- dried onions
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Cool, mildly tangy dressing with a smooth, creamy texture and subtle fresh notes; commonly used on salads, as a vegetable dip, sandwich spread, or burger topping. Reviewers often mention its approachable flavor and versatile use, noting convenience of the bottle, while some comment on personal preferences for thickness and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Vinegar, Cucumber Juice, Sugar, Salt, Contains Less Than 2% Of Modified Food Starch, Dried Onions, Lactic Acid, Xanthan Gum, Natural Flavor (Contains Celery), Polysorbate 60, Whey (From Milk), Spice, Sorbic Acid And Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kraft Cucumber Ranch Dressing (16 oz Bottle) is available at 9 retailers
About this product
Dressing · Bottle