Is Kraft Deluxe Macaroni & Cheese Dinner Sauce Made with 2% Milk Cheese, 14 oz Box Vegetarian?

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Part Skim Milk, Whey Protein Concentrate, Dried Corn Syrup, Sodium Phosphate, Milk Protein Concentrate, Salt, Contains Less Than 2% Of Milk, Canola Oil, Tricalcium Phosphate, Sodium Alginate, Sorbic Acid As A , Lactic Acid, Artificial Color, Cheese Culture, Milkfat, Oleoresin Paprika (Color), Enzymes, Natural Flavor, Annatto Extract (Color), Vitamin A Palmitate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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