Is Kraft Dinner Simply Macaroni & Cheese, Three Cheese made with Cauliflower GERD Friendly?
Why it's not GERD friendly
- blue cheese
- citric acid
- monterey jack cheese
- cheddar cheese
- cheese
- cheese sauce
- from milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasta (Wheat Flour, Freeze-dried Cauliflower), Cheese Sauce (Dried Whey (From Milk), Cheese (Cheddar Cheese, Monterey Jack Cheese, Blue Cheese), Salt, Skim Milk Powder, Modified Corn Starch, Butter, Dried Buttermilk, Sodium Phosphates, Natural Flavours, Cellulose Gel, Cellulose Gum, Citric Acid (Acidulant), Annatto (For Colour), Lactic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Kraft Dinner Simply Macaroni & Cheese, Three Cheese made with Cauliflower is available at 1 retailer
About this product
Pasta · Dried


