Is Kraft Dinner Simply Macaroni & Cheese, Three Cheese made with Cauliflower Dairy Free?

Ingredients

Pasta (Wheat Flour, Freeze-dried Cauliflower), Cheese Sauce (Dried Whey (From Milk), Cheese (Cheddar Cheese, Monterey Jack Cheese, Blue Cheese), Salt, Skim Milk Powder, Modified Corn Starch, Butter, Dried Buttermilk, Sodium Phosphates, Natural Flavours, Cellulose Gel, Cellulose Gum, Citric Acid (Acidulant), Annatto (For Colour), Lactic Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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