Is KRAFT DINNER Spicy Cheddar Macaroni & Cheese, Gluten Free?

Ingredients

Pasta (From Wheat), Cheese Sauce (Modified Milk , Cheddar Cheese, Corn Maltodextrin, Salt, Modified Corn Starch, Sodium Phosphates, Citric Acid, Dried Chili Peppers, Sodium Diacetate, Cellulose Gel, Cellulose Gum, Cayenne Pepper Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Sodium Acetate, Paprika, Yeast Extract, Natural Flavour, Garlic Powder, Colour, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid, Tocopherols)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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