Is KRAFT DINNER Spicy Cheddar Macaroni & Cheese, Dairy Free?

Ingredients

Pasta (From Wheat), Cheese Sauce (Modified Milk , Cheddar Cheese, Corn Maltodextrin, Salt, Modified Corn Starch, Sodium Phosphates, Citric Acid, Dried Chili Peppers, Sodium Diacetate, Cellulose Gel, Cellulose Gum, Cayenne Pepper Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Sodium Acetate, Paprika, Yeast Extract, Natural Flavour, Garlic Powder, Colour, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid, Tocopherols)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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