Is Kraft Fat-Free Italian Italienne Low FODMAP?
Description
Tangy, herby flavor with a bright, zesty profile; smooth, thin, pourable texture. Commonly used as a salad dressing, marinade for chicken or vegetables, and a dip for bread or raw vegetables. Reviewers note approachable acidity and convenience, praising versatility while some comment on a watery consistency and mild seasoning overall.
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Description
Tangy, herby flavor with a bright, zesty profile; smooth, thin, pourable texture. Commonly used as a salad dressing, marinade for chicken or vegetables, and a dip for bread or raw vegetables. Reviewers note approachable acidity and convenience, praising versatility while some comment on a watery consistency and mild seasoning overall.
Ingredients
Water, Vinegar, Sugar, Salt, Spices, Vegetable Oil, Garlic, Xanthan Gum, Modified Corn Starch, Propylene Glycol Alginate, Potassium Sorbate, Yeast Extract, Concentrated Lemon Juice, Herbs, Beta-carotene And Annatto, Calcium Disodium EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.