Is Kraft Finely Shredded Mild Cheddar Cheese Made with 2% Milk and Added Calcium - 7oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cheese culture
  • reduced fat cheddar cheese

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Natural Flavor (Ingredient Not In Regular Cheddar Cheese), Annatto (Color), Vitamin A Palmitate), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Kraft Finely Shredded Mild Cheddar Cheese Made with 2% Milk and Added Calcium - 7oz is available at 5 retailers

H-E-BTargetWalmartHy-VeeIGA

About this product

Cheese · Flake

Flavor
SavoryNutty
Texture
Creamy
Commonly used for
SandwichSnackingTopping