This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Finely Shredded Mild Cheddar Cheese Made with 2% Milk and Added Calcium - 7oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Natural Flavor (Ingredient Not In Regular Cheddar Cheese), Annatto (Color), Vitamin A Palmitate), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kraft Finely Shredded Mild Cheddar Cheese Made with 2% Milk and Added Calcium - 7oz is available at 5 retailers

H-E-BTargetWalmartHy-VeeIGA

About this product

Cheese · Flake

Flavor
SavoryNutty
Texture
Creamy
Commonly used for
SandwichSnackingTopping
Low FODMAP? Kraft Finely Shredded Mild Cheddar Cheese Made with 2% Milk and Added Calcium - 7oz | Spoonful