Is Kraft Free Catalina Fat Free Dressing, Catalina Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato puree
2% of modified food starch
contains less than 2% of modified food starch, soybean oil, potassium sorbate, calcium disodium edta

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SOYBEAN OIL*, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED ONION, PHOSPHORIC ACID, DRIED GARLIC, GUARGUM, XANTHAN GUM, YELLOW 6, SUCRALOSE, VITAMIN E ACETATE RED 40, BLUE 1.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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