Is Kraft Golden Italian Dressing Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
dried red bell peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vinegar, Soybean Oil, Sugar, Salt, Dried Garlic, Xanthan Gum, Spice, Onions, Dried Red Bell Peppers, Dried Onions, Paprika, Beta Carotene (color), Paprica, Potassium Sorbate, Calcium Disodium Edta (to Protect Flavor). Contains Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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