Is KRAFT Greek Feta & Oregano Dressing Vegan?
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Ingredients
Water, Canola And Soybean Oil, Corn Syrup, White Vinegar, Wine Vinegar, Sugar, Feta And Romano Cheese (Contains Milk), Garlic, Salt, Cucumber Juice, Dried Garlic, Oregano, Spices And Herbs, Dried Onions, Phosphoric Acid (Enhances Tartness), Xanthan Gum (Thickener), Potassium Sorbate (Maintains Quality), Natural Flavour, Yeast Extract (Natural Flavour Enhancer), Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.