No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Kraft Greek Vinaigrette Salad Dressing - 16 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Kraft Greek Vinaigrette salad dressing is a versatile option for salads and marinating. With quality ingredients like red wine vinegar, spices, and feta cheese, it adds a bold flavor to your dishes. This dressing is free from artificial flavors and synthetic colors, ensuring a more natural taste. The convenient applicator bottle makes it easy to use. While there is no specific information about what people think of the product, these features suggest that Kraft Greek Vinaigrette offers a tasty and convenient option for enhancing your meals.

Ingredients

Water, Extra Virgin Olive Oil, Soybean Oil, Red Wine Vinegar, Vinegar, Salt, Sugar, Feta Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Contains Less Than 2 % Of Romano Cheese Made From Cow's Milk (Part Skim Milk, Cheese Culture, Salt, Enzymes), Spice, Cucumber Juice, Dried Garlic, Black Olives, Dried Onions, Citric Acid, Xanthan Gum, Propylene Glycol Alginate, Phosphoric Acid, Oleoresin Paprika, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kraft Greek Vinaigrette Salad Dressing - 16 fl oz | Spoonful