Is Kraft Heinz Foods Kool- Aid Liquid Grape Low FODMAP?
Description
Concentrated grape-flavored liquid yields a vivid purple beverage with a syrupy mouthfeel that dissolves smoothly into water. Commonly used for single-serving drinks, party punch, slushies, and mixing in pitchers. Reviewers often note bold, sweet artificial grape flavor, easy preparation, strong color that appeals to children, and occasional aftertaste concerns reported.
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Description
Concentrated grape-flavored liquid yields a vivid purple beverage with a syrupy mouthfeel that dissolves smoothly into water. Commonly used for single-serving drinks, party punch, slushies, and mixing in pitchers. Reviewers often note bold, sweet artificial grape flavor, easy preparation, strong color that appeals to children, and occasional aftertaste concerns reported.
Ingredients
Water, Malic Acid, Citric Acid, Gum Arabic, Sucralose (sweetener), contains less than 2% of Natural and Artificial Flavor, Acesulfame Potassium (sweetener), Potassium Citrate, Sucrose Acetate Isobutyrate, Red 40, Blue 1, Sodium Benzoate and Potassium Sorbate (preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.