Is KRAFT House Italian Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
romano cheese
milk
garlic
garlic puree
vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Canola Oil, Soybean Oil, Vinegar, Sugar, Garlic Puree, Garlic, Salt, Parmesan And Romano Cheese (Contains Milk), Spices And Herbs, Egg Yolks, Lemon Juice Concentrate, Red Bell Peppers, Onions, Potassium Sorbate (Maintains Quality), Carrots, Xanthan Gum (Thickener), Calcium Disodium Edta (Maintains Flavour), Dried

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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