Is Kraft House Italian Lite Dressing, 16 fl. oz. Bottle Low FODMAP?
Description
Kraft House Italian Lite Dressing is a zesty Italian dressing with only 35 calories per serving and half the fat. It is perfect for salads, chicken, and salmon. This pre-mixed dressing is ready to eat after a quick shake. It does not contain artificial flavors or added MSG. People really like the taste of this dressing, describing it as delicious, very good, and low calorie. It is highly appreciated for its versatility and great flavor. The Kraft House Italian Lite Dressing comes in a 16 fl oz bottle, making it a convenient option for dressing up your meals.
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Description
Kraft House Italian Lite Dressing is a zesty Italian dressing with only 35 calories per serving and half the fat. It is perfect for salads, chicken, and salmon. This pre-mixed dressing is ready to eat after a quick shake. It does not contain artificial flavors or added MSG. People really like the taste of this dressing, describing it as delicious, very good, and low calorie. It is highly appreciated for its versatility and great flavor. The Kraft House Italian Lite Dressing comes in a 16 fl oz bottle, making it a convenient option for dressing up your meals.
Ingredients
Water, Vinegar, Corn Syrup, Sugar, Soybean Oil, Salt, Garlic, Contains Less Than 2% Of Parmesan And Romano Made From Cows Milk Cheeses (Part Skim Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Onions, Xanthan Gum, Red Bell Peppers, Spice, Caramel Color, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.