Is Kraft Jet-Puffed S'moreMallows Marshmallows - 21oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural and artificial flavor

natural and artificial flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Kraft Jet-Puffed S'moremallows Marshmallows are a pack of 1, each weighing 21 ounces. These vanilla-flavored marshmallows are perfect for making delicious s'mores. People appreciate the large quantity in each pack, ensuring plenty of marshmallows for their outdoor gatherings and campfire treats. The vanilla flavor adds a delightful twist to traditional marshmallows. With their 21-ounce size, these S'moremallows are a great choice for those who enjoy indulging in this classic sweet treat.

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Ingredients

Corn Syrup, Sugar, Dextrose, Water, Modified Cornstarch, Gelatin, Contains Less Than 2% Of Tetrasodium Pyrophosphate (Whipping Aid), Natural And Artificial Flavor, Blue 1.

Check Kraft Jet-Puffed S'moreMallows Marshmallows - 21oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Jet-Puffed S'moreMallows Marshmallows - 21oz is available at 4 retailers

Mariano'sMeijerTargetUnited Supermarkets

About this product

Candy · Pouch

Flavor
Sweet
Texture
FluffySoft
Commonly used for
SnackingBakingToppingGarnishing