Is Kraft Light Peanut Butter, Smooth Vegetarian?

Description
Smooth, spreadable with a mild, slightly sweet flavor and creamy mouthfeel, this product is commonly used on sandwiches, toast, in baking, smoothies, and as a dip or sauce base. Reviewers often note its consistent texture and convenience, citing milder taste compared with regular options and suitability for children's preferences overall.

Description
Smooth, spreadable with a mild, slightly sweet flavor and creamy mouthfeel, this product is commonly used on sandwiches, toast, in baking, smoothies, and as a dip or sauce base. Reviewers often note its consistent texture and convenience, citing milder taste compared with regular options and suitability for children's preferences overall.
Ingredients
Select Roasted Peanuts, Corn, Maltodextrin, Sugar, Soybean Oil, Salt, Hydrogenated Vegetable Oil (Cotton Seed And Rapeseed Oil), Mono- And Diglycerides, Contains: Peanut
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


