Is Kraft Light Peanut Butter, Smooth Vegan?
Description
Smooth, spreadable with a mild, slightly sweet flavor and creamy mouthfeel, this product is commonly used on sandwiches, toast, in baking, smoothies, and as a dip or sauce base. Reviewers often note its consistent texture and convenience, citing milder taste compared with regular options and suitability for children's preferences overall.
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Description
Smooth, spreadable with a mild, slightly sweet flavor and creamy mouthfeel, this product is commonly used on sandwiches, toast, in baking, smoothies, and as a dip or sauce base. Reviewers often note its consistent texture and convenience, citing milder taste compared with regular options and suitability for children's preferences overall.
Ingredients
Select Roasted Peanuts, Corn, Maltodextrin, Sugar, Soybean Oil, Salt, Hydrogenated Vegetable Oil (Cotton Seed And Rapeseed Oil), Mono- And Diglycerides, Contains: Peanut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.