Is Kraft Mac and Cheese First Adventures Teriyaki Beef & Broccoli Frozen Dinner, 8.5 oz Box Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 9 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
cultured milk
milk solids
butter
cream
milk
whey protein concentrate
blue cheese
cheese blend
sharp cheddar cheese
+5 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Macaroni & Cheese Sauce (Water, Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Half And Half (Milk, Cream), Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto,, Enzymes, Cheese Culture), Butter (Cream, Salt), Sharp Cheddar Cheese (Cultured Milk, Cream, Salt, Enzymes, Annatto (Color)), Cornstarch, Cheese Blend (Cheddar, Granular, Semisoft And Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt), Flavor Enhancer (Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Whey Protein Concentrate, Salt, Flavor), Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product (Beef, Beef Broth, Contains 2% Or Less: Corn Starch, Salt, Sugar, Seasoning (Yeast Extract, Citrus Extract), Seasoning (Natural Flavor, Salt, Beef Fat, Dried Beef Broth), Malt Extract, Spice, Spice Extractives), Broccoli, Teriyaki Sauce (Water, Honey, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Cornstarch, Sesame Seeds, Brown Sugar, Garlic Powder, Granulated Onion, Spices)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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