No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Kraft Mac and Cheese Not Cheese Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

A creamy, mild, savory meal with a smooth, velvety sauce that coats each bite; texture ranges from silky to slightly stretchy, with a subtle tang. Commonly served as a quick weeknight entree, side dish, or comfort-food staple; reviewers frequently cite easy preparation, broad kid-friendly appeal, and consistent, familiar flavor overall.

Ingredients

Enriched Macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid); Sauce Mix (coconut oil powder, gum arabic, modified food starch, sugar, yeast extract, fava bean protein isolate, salt, contains less than 2% of dried pineapple, citric acid, lactic acid, medium chain triglycerides, natural flavor, oleoresin paprika and turmeric oleoresin [for color], rosemary extract, ascorbic acid and tocopherols [added to support quality]). Contains: wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.