Is Kraft Mac & Cheese, Classic Low FODMAP?

Ingredients
Macaroni (54%, Durum Wheat Semolina), Potato Starch, Maltodextrin, Wheat Flour, Whey Powder (Milk), Cheese Powder (4%, (Milk), Contains Emulsifying Salt - Disodium Phosphate), Palm Oil, Salt, Yoghurt Powder (Milk), Glucose Syrup, Mustard Flour, Flavourings (Milk), Garlic, Yeast Extract (From Barley), Mineral Salt - Potassium Chloride, Emulsifier - Tetrasodium Diphosphate, Modified Starch, Spices, Paprika Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Dried


