Is Kraft Oscar Mayer Lunchable Ham and Swiss Cheese, 4.5 Ounce -- 16 per case. Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • cheese culture
  • milk
  • whey protein concentrate
  • part-skim milk
  • milkfat
  • milk protein concentrate
  • pasteurized prepared swiss cheese product - milk
  • from milk
  • +1 more

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Pre-portioned meal offers mild, savory flavor with soft, sliceable and smooth components, commonly used for school lunches, quick snacks, and on-the-go meals. Reviewers frequently note convenience, consistent portioning, and kid-friendly taste, while some cite packaging waste and predictable, processed flavor as drawbacks. Portability and simple assembly appeal to busy households.

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Ingredients

Crackers - Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor. Cooked Ham - Water Added - Chopped And Formed - Smoke Flavor Added - Ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor. Pasteurized Prepared Swiss Cheese Product - Milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Whey, Sodium Citrate, Salt, Lactic Acid, Part-skim Milk, Sorbic Acid As A Preservative, Cheese Culture, Sodium Phosphate, Enzymes, With Sunflower Lecithin Added For Slice Separation. Contains: Milk. Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor, Pasteurized Prepared Swiss Cheese Product - Milk, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Whey, Sodium Citrate, Lactic Acid, Part-skim Milk, Sorbic Acid As A, Cheese Culture, Enzymes, With Sunflower Lecithin Added For Slice Separation, Milk, Crackers - Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor, Wheat, Milk, Soy

Check Kraft Oscar Mayer Lunchable Ham and Swiss Cheese, 4.5 Ounce -- 16 per case. against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Kraft Oscar Mayer Lunchable Ham and Swiss Cheese, 4.5 Ounce -- 16 per case. is available at 13 retailers

H-E-BKrogerRalphsSafewayVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMeijerIGAAmazon

About this product

Snack · Cracker, Slice

Flavor
SavorySaltyUmami
Texture
CrunchyCreamy
Commonly used for
SnackingLunchOn The Go