Is Kraft Parmesan Shredded Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parmesan cheese (milk, salt, bacterial culture, calcium chloride, microbial enzymes, natamycin), cellulose powder, potassium sorbate, may contain ultrafiltered milk and/or milk ingredients. Contains: Milk.

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