Is Kraft Peanut Butter, Smooth, 500g Low FODMAP?
Description
Smooth, spreadable peanut butter offered in a 500g jar delivers a creamy, uniform texture and mild roasted flavor; consumers commonly use it on toast, in sandwiches, baking, and as a dip. Reviews typically note reliable spreadability, consistent creaminess, and value, with occasional comments about sweetness and packaging convenience and durability.
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Description
Smooth, spreadable peanut butter offered in a 500g jar delivers a creamy, uniform texture and mild roasted flavor; consumers commonly use it on toast, in sandwiches, baking, and as a dip. Reviews typically note reliable spreadability, consistent creaminess, and value, with occasional comments about sweetness and packaging convenience and durability.
Ingredients
Select Roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oil (Cotton Seed And Rapeseed Oil), Salt, Mono- And Diglycerides, (1004L)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.