Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kraft Peanut Butter, Smooth Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Creamy, velvety spread with a mild, nutty flavor; offers easy spreading and consistent texture for sandwiches, toast, baking, sauces, and snacks. Reviewers commonly note reliable creaminess and affordability, praising spreadability while some report occasional separation and varying sweetness levels across jars. Others mention jar size and packaging convenience and consistency.

Ingredients

Select Roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oil (Cotton Seed And Rapeseed Oil), Salt, Mono- And Diglycerides, (1004L)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kraft Peanut Butter, Smooth Low FODMAP? | Spoonful