Is Kraft Philadelphia 1/3 Less Fat Strawberry Cream Cheese, 8 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ingredient not in regular cream cheese
- cheese culture
- reduced fat cream cheese
- pasteurized nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Reduced Fat Cream Cheese (Pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Sorbic Acid As A (Ingredient Not In Regular Cream Cheese), Vitamin A Palmitate), Sugar, Strawberry Puree, Water, Modified Food Starch, Xanthan Gum, Citric Acid, Natural Flavor, Red 40
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Kraft Philadelphia 1/3 Less Fat Strawberry Cream Cheese, 8 oz is available at 1 retailer
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