Is Kraft Philadelphia Spreadable Cream Cheese Low FODMAP?
Description
Smooth, creamy texture with a mild tang; spreads easily, often directly from the refrigerator, but may soften further at room temperature. Commonly used on bagels, toast, crackers, in sandwiches, dips, frostings and baking. Customer reviews note consistent creaminess and convenience, with occasional comments about perceived saltiness, price and packaging issues.
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Description
Smooth, creamy texture with a mild tang; spreads easily, often directly from the refrigerator, but may soften further at room temperature. Commonly used on bagels, toast, crackers, in sandwiches, dips, frostings and baking. Customer reviews note consistent creaminess and convenience, with occasional comments about perceived saltiness, price and packaging issues.
Ingredients
MODIFIED MILK INGREDIENTS, SALT, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, POTASSIUM SORBATE. CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.